What we fear doing most is usually what we most need to do.
-Ralph Waldo Emerson
Services
Individual Counseling
Whether you are struggling with depression, anxiety, mood swings, difficult relationships, low self-confidence, indecisiveness, or any of life’s other challenges, individual counseling can provide the support you need to untangle the mess and reconnect with your best self.
50 mins | $185*
Couples
You may be feeling stuck, looking to strengthen your relationship, working to improve communication, or struggling and wondering whether or not to even move forward. Counseling can provide a safe space to explore issues and work toward a resolution.
50 mins | $210*
Pregnancy & Postpartum
The transition into parenthood is arguably the most challenging experience in a person’s life. It is not always the magical experience we expect and hope for. Support is crucial during this transformative time, and unfortunately, many professionals are not trained to provide appropriate perinatal care. If you are concerned about Postpartum Mood and Anxiety Disorders, you and your partner are struggling, or you simply need some support, therapy is the place to start. You do not have to do it all alone.
50 mins | $185*
Preteens & Adolescents
Adolescence is a time of great transition and unexpected challenges. These times can be tricky to navigate and, as much as they may try, parents and peers may not always feel like safe people to share with. Therapy provides a non-judgmental space to explore stressors, relationships, self-esteem, identity, technology use, and any other challenges that may arise.
50 mins | $185*
Prenatal and Postpartum Couples Intensive Workshops
Prepare for the fourth trimester with a personalized intensive workshop for you and your partner in your own home.
Create an individualized support plan, learn communication skills, prepare for challenges, and address fears.
“Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are.”
— Bernice Johnson Reagon