What we fear doing most is usually what we most need to do.
-Ralph Waldo Emerson
Services
Individual Counseling
Whether you are struggling with depression, anxiety, mood swings, difficult relationships, low self-confidence, indecisiveness, or any of life’s other challenges, individual counseling can provide the support you need to untangle the mess and reconnect with your best self.
50 mins | $190* | 60 min intake $225*
Couples
You may be feeling stuck, looking to strengthen your relationship, working to improve communication, or struggling and wondering whether or not to even move forward. Counseling can provide a safe space to explore issues and work toward a resolution.
50 mins | $215* | 60 min intake $250*
Couples Intensives also available!
Pregnancy & Postpartum
The transition into parenthood is arguably the most challenging experience in a person’s life. It is not always the magical experience we expect and hope for. Support is crucial during this transformative time, and unfortunately, many professionals are not trained to provide appropriate perinatal care. If you are concerned about Postpartum Mood and Anxiety Disorders, you and your partner are struggling, or you simply need some support, therapy is the place to start. You do not have to do it all alone.
50 mins | $190* | 60 min intake $225*
Children & Adolescents
Childhood and adolescence are times of great transition and unexpected challenges. These times can be tricky to navigate and, as much as they may try, parents and peers may not always feel like safe people to share with. Therapy provides a non-judgmental space to explore stressors, relationships, self-esteem, identity, technology use, and any other challenges that may arise.
50 mins | $190* | 60 min intake $225*
Bringing Baby Home
Workshops designed to prepare parents for life with your new baby.
Couples Intensive Workshops
Reconnect with a personalized intensive workshop for you and your partner in your own home.
Address pain points, practice communication skills, increase intimacy, prepare for challenges, and address fears.